- ½ cup mayonnaise (full-fat or fat-free depending on plan)
- 1 tsp Dijon mustard
- 1 tsp apple cider vinegar or lemon juice
- ½ tsp garlic powder
- Salt and pepper, to taste
- Optional: 1 tsp honey or sugar-free sweetener
Serving Ideas
- Leafy greens for a salad
- Low-carb wraps or lettuce cups
- Whole-grain crackers or sandwich bread
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How to Make Our Creamy Southern Chicken Salad
- Prepare the chicken. Dice or shred cooked chicken into bite-sized pieces.
- Mix the veggies. In a large bowl, combine celery, red onion, eggs (if using), and parsley.
- Make the dressing. Whisk mayonnaise, Dijon mustard, vinegar or lemon juice, garlic powder, and optional sweetener in a small bowl.
- Combine everything. Toss the chicken and vegetables with the dressing until fully coated.
- Chill for best flavor. Refrigerate 30–60 minutes before serving to allow flavors to meld.
Tip: Adjust the creaminess by adding more or less mayonnaise to your liking.
Storage & Serving Suggestions
Storage
- Refrigerate in an airtight container for up to 3 days.
Serving Ideas
- Spoon over a bed of lettuce for a low-carb salad
- Use as a sandwich filling or wrap
- Serve with sliced avocado or pickles for added texture
Tips & FAQs
Can I make this ahead of time?
Yes! It tastes even better after chilling for an hour or more.
What chicken works best?
Poached, roasted, or leftover rotisserie chicken all work perfectly.
Can I make this dairy-free?
Yes, simply ensure your mayonnaise is dairy-free. Eggs are optional.
Is this recipe low-carb?
Yes, using fat-free mayo keeps carbs minimal; omit sweetener for strict low-carb.
How can I make it Weight Watchers-friendly?
Use fat-free mayo and skip optional honey to reduce SmartPoints.
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